Octathlon

Octathlon

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An octathlon is a sporting event consisting of eight sports. These include the stationry bike, lat pulldown, step ups, row machine, bench press, treadmill, and bench press. Because all of these events are done on gym equipment, it can be done in most health clubs. Some claim it to be the ideal preseason sport for athletes due to its mix of strength and cardiovascular activities.

External links

official website